Private Yoga on the beach or at home

Description

The private yoga class on the beach offered in Martinique, or at the location of your choice, is accessible to everyone. Practicing yoga in in front of the sea allows you to benefit from all its energy, the sea air, the soothing sound of the waves. You will emerge with a calmer mind and body!

This outdoor yoga class is perfect for connecting your energy with the elements. You will therefore be able to work on yourself, feel alive, while recharging with the energy of the sea, the sun, the wind. Nothing better than starting a day with a special moment, a moment just for you.

Whether you are at a beginner, intermediate or advanced level, treat yourself to a Hatha Yoga session.

Hatha Yoga is certainly the best known variation here. It is a generic term that encompasses all physical forms of yoga. An introduction to the fundamentals of this discipline, with a classic approach to postures and breathing techniques. In many cases, it is also practiced as stretching before or after another type of workout.

The Hatha Yoga approach is to first learn to control your body in order to learn to control your mind. Whereas mental yoga is the opposite. Thus, we could define Hatha Yoga as a set of exercises that seeks full awareness through mastery of the body, performing different physical postures and learning to control your breathing.

This beach yoga class can be practiced alone, as a couple, or in a small group.

Contact us by email at if there are several of you so that we can make you a personalized price offer.

Informations:

• Price : € 48  per participant
• What you need: Towel, bottle of water, and sun protection if needed.
• Duration:1 hour
• Localisation : northern sector in Martinique – transportation fees of the instructor included in the price.
• Sandra doesn’t speak english

Please note:

The booking section allows you to send your request without making a payment. We will get back to you to confirm your reservation with the payment link and many useful information regarding your trip (schedules, location, etc.)