Cooking and Bèlè Dance Workshop

Description

Immerse yourself in the heart of Martinican culture during this Creole cooking and traditional Bèlè dance workshop. Open to everyone, this unique experience brings together visitors, locals, families, and culture lovers for a day of sharing, learning, and authentic Caribbean traditions.

Guided by Renaud, you’ll discover the rich heritage of Martinique’s rural communities through local cuisine, traditional music, and the iconic Bèlè dance.

Harvest Fresh Ingredients from a Creole Garden

Your experience begins at 9:30 a.m. with a walk through a traditional Creole garden. Harvest fresh herbs and local spices such as chili peppers, thym bwa (Caribbean thyme), basil, and other aromatic plants that play an essential role in Martinican cuisine.

Cook a Traditional Creole Meal

At 10:00 a.m., it’s time to step into the kitchen. Together with your host, you’ll prepare a traditional Martinican meal using fresh local vegetables, island spices, farm-raised meat, and the catch of the day.

As you cook, you’ll learn authentic recipes, traditional techniques, and the culinary secrets that make Creole cuisine so unique.

Enjoy a Traditional Creole Lunch

At 11:30 a.m., sit down and enjoy the meal you’ve prepared together.

Lunch includes fresh fruit juices, thé péyi (traditional herbal tea), still and sparkling water, Martinique AOC rum, and homemade planter’s punch. Finish your meal with a traditional dessert, herbal infusion, and coffee.

Discover the Traditions of Bèlè

The cultural experience continues at 2:00 p.m. with an introduction to Martinique’s history and the traditions of Bèlè, the island’s iconic music and dance.

You’ll also discover traditional musical games and learn about Lafouyetè, a unique practice that combines agricultural work with the rhythmic beats of the Bèlè drum.

This interactive workshop offers a deeper understanding of Martinique’s living heritage and the traditions that continue to shape its identity today.

End the Day with Local Treats

At 3:30 p.m., enjoy a final gourmet break featuring traditional pastries, local sweets, and a cup of thé péyi made with herbs from the Creole garden.

This immersive experience offers a memorable way to discover Martinique through its cuisine, music, traditions, and warm hospitality.

This cultural experience is also available as a version without the cooking workshop.

Highlights

• Harvest fresh herbs and spices from a traditional Creole garden.
• Prepare and enjoy an authentic Martinican meal.
• Discover the flavors of Creole cuisine.
• Learn about the history and traditions of Bèlè.
• Experience Lafouyetè and traditional musical activities.
• Enjoy local pastries and thé péyi in a friendly atmosphere.

This immersive workshop, combining cooking and Bèlè, is sure to be one of the most unforgettable experiences of your visit to Martinique. An option without the culinary workshop is also available here.

Information

• Price: 79€ per person (ages 12 and up); 25€ for children under 12.
• Includes: All workshops and a Creole lunch.
• Availability: Thursdays from 9:30 AM to 4:00 PM. Possibility to book for groups of at least 15 people on Sundays.
• Location: Gros Morne, Martinique.
• Transport: Private transport available upon request. Contact us at for a personalized quote.

Note: This activity is conducted in French. However, we can provide a translator for an additional cost to ensure you fully enjoy the experience.

We can also organize this workshop for private groups or larger parties. Contact us for personalized arrangements!

Dishes are prepared using seasonal fruits and vegetables. Inform us of any dietary allergies in advance.